Even with an ideal figure, our age betrays the condition of our facial skin. He is most exposed to external influences, which means he requires more attention and care from us.
Flawless, radiant skin is every woman's dream. Such skin indicates good health.
The world today is full of pollution and stress and when you add to that the carelessness of skin care, you will see how your once healthy skin becomes dull and lifeless. This is why skin rejuvenation is so important.
Facial rejuvenation is possible at home if you use proven products that will leave your skin soft and clean.
With home care, we can make safe, natural cosmetics ourselves. Store-bought jars, no matter how beautiful and expensive, often pose a threat not only to the skin but also to general health.
You can use folk recipes for rejuvenating facial skin and use home remedies that are always at hand. Our skin needs constant and thorough care. It is no secret that the older we get, the worse his condition gets and it primarily affects his face.
Home remedies for facial rejuvenation
- Apricots.Apricots are rich in vitamins A, C and B, as well as lycopene, which makes them ideal for skin rejuvenation. Soak four or five apricots in water and bring to a boil. Remove the pulp from them and prepare a homogeneous mixture, add two teaspoons of honey, half a teaspoon of almond oil and half a teaspoon of lemon juice to the apricot pulp. Apply the mixture liberally on the face and leave for about twenty minutes. Rinse with cool water. Facial skin will glow.
- Პapaia.Mix two teaspoons of papaya pulp with two teaspoons of honey and apply the mixture in a circular motion on the face. Leave on for fifteen minutes and rinse face with cool water. Papaya is rich in alpha hydroxy acids that act as a natural scrub to improve and nourish the skin.
- Orange peel mask.Peel an orange, grate it and squeeze the juice. Prepare a mixture of one teaspoon of dried orange peel, add two teaspoons of pepper flour and one teaspoon of milk. Apply the mask on the face and rinse off after fifteen minutes. Citric acid and vitamin C, which are rich in orange peel, cleanse, purify and firm the skin.
- Watermelon and cucumber mask.Watermelon is useful not only for weight loss. High levels of lycopene in watermelon contribute to signs of aging, including wrinkles. Prepare a face mask by mixing grated cucumber, chopped watermelon and a few drops of lemon juice. Apply the mask on the face, after a while rinse with room temperature water. The oily shine will disappear from the skin and it will shine healthily.
- Banana puree.Bananas can help you fight skin wrinkles. These fruits are very rich in vitamin C and vitamin B6, which help maintain skin elasticity and density. Grate one medium-sized banana, add about two teaspoons of honey and a few drops of olive oil. Mix the ingredients and apply the resulting mask on the face. Rinse after twenty minutes and you will see that your skin is noticeably smooth, dense and radiant.
- ᲞOmidvrebi- Sources of antioxidants. Give your skin a decent dose of antioxidants through both internal and external use of tomatoes. Combine three tablespoons of tomato juice and one tablespoon of lemon juice. Add two tablespoons of cream. Prepare a smooth paste from these ingredients. Apply on face in a circular motion, leave on for fifteen minutes and rinse off. Tomatoes contain lycopene, which rejuvenates and tightens the skin. They also have astringent properties that give the skin a freshness.
- Clean with oatmeal.Oatmeal is rich in anti-inflammatory and antihistamine properties. Oatmeal brightens the skin and fights acne, it is also useful for moisturizing the skin. Make a paste, mix a tablespoon of oatmeal in a little water. Add a teaspoon of honey, stir, apply on face and rinse off after twenty minutes. The saponins found in oatmeal cleanse the skin, leaving it clean and supple. This is another excellent way to rejuvenate the skin.
- Moisturizing yogurt.Home-made yogurt can work wonders for your skin. Its lactic acid is a natural cleanser, exfoliator and moisturizer. Prepare the mask by mixing two teaspoons of yogurt, a quarter of a teaspoon of turmeric powder and two teaspoons of pepper flour. Cleanse the face, apply the mask and after fifteen minutes rinse with cool water. This type of mask naturally cleanses the skin and makes it dense, giving the skin a youthful and refreshed look.
- Moisturizing milk powder.Milk powder can be used to rejuvenate the skin. Prepare a smooth paste, mix a teaspoon of milk powder, a teaspoon of honey, a teaspoon of lemon juice and half a teaspoon of almond oil. Apply the resulting mixture on the face for fifteen minutes, then rinse with cool water. Milk cleanses the skin, lemon tightens, almond oil and honey moisturizes the skin. In other words, this home remedy is essential for instant skin rejuvenation.
- Egg mask.Eggs can be used to saturate the skin with proteins. Prepare a smooth paste by mixing one egg white and two teaspoons of healing green clay. Apply the mixture with a brush on the face from bottom to top. Dry completely. Rinse well with room temperature water, then apply moisturizer on skin. Eggs provide facial lift, tighten pores and nourish the skin.
What else can you do to rejuvenate your skin at home?
- Eat a balanced diet. Choose a balanced diet rich in vegetables and fruits. Use oranges to eat. Include in your diet foods rich in omega 3 fatty acids and good sources of protein to nourish and rebuild your skin from the inside out. Avoid burgers, potatoes, sugary foods and fizzy drinks.
- Get enough sleep. The recommended duration of night sleep is eight hours. If you can not get eight hours of sleep, get at least five to six hours of deep sleep. To keep your skin clean, try to get ten minutes of sleep a day.
- ᲘPractice regularly. Exercise is a prerequisite for skin rejuvenation. In addition to cardio and strength training, include yoga in your schedule. The better your circulation, the better your skin will be.
- Drink water. Eight glasses (one and a half liters) of water a day is the right amount if you want soft, healthy, youthful skin. So do not forget about water.
Before applying expensive anti-aging creams and lotions available in beauty stores, try these home remedies for skin rejuvenation. They are simple, convenient, affordable and very effective.